A 30-minute on-demand antenatal masterclass for expectant parents and families with infants up to 6 weeks old.
Watch whenever it suits you
Feel confident and prepared for your infant’s arrival
Learn with evidence-based newborn sleep guidance from Laura, a paediatric nurse and certified sleep consultant.
Whether you are still pregnant or already navigating the early newborn weeks, this pre-recorded session can be watched at your own pace and revisited whenever you need it.
Antenatal to 6 weeks
Newborn Sleep Foundations
Your 30-minute on-demand masterclass, with a downloadable handbook included.
Newborn Sleep Foundations
Inside the masterclass
You will learn what newborn sleep really looks like
- Safe sleep recommendations
- How feeding and sleep work together
- Day and night patterns in the early weeks
- Creating healthy sleep foundations from birth
- Common newborn sleep myths and misconceptions
- What to realistically expect during the first 6 weeks
A handbook to keep beside you
Your purchase also includes a downloadable handbook to accompany the recording, packed with key information, practical tips and useful reference guides for the moments when you need a quick reminder.
Trusted, realistic reassurance
Perfect for parents who want trusted, evidence-based advice and reassurance that their infant’s sleep is normal.
Ready when you are
Buy the masterclass and watch at your own pace
You will be taken to Payhip to complete your purchase and access the video and handbook.
Newborn Sleep Foundations