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Family Support Service Provider of the Year - Lots for Tots Awards 2026

Free Sleep Tracker App

Free for every family

Track the nights. Keep the whole story.

A calm, private sleep record for tired parents—built with Laura to make nights, wakes and naps easier to see.

Start My Free Sleep Tracker
Sleep Nurse UK free sleep tracker preview

Designed for tired parents

Quick to record. Easy to understand.

1

Record

Add night sleep, wakes and naps with simple controls designed to work at 3am.

2

Review

See each day in a clear timeline and notice patterns in what you have recorded.

3

Talk

Bring the whole picture into a conversation with Laura if sleep feels unsustainable.

Record, do not diagnose

Useful information without scores or judgement.

The tracker records what you enter. It does not diagnose sleep problems, generate AI advice or create an automated sleep plan.

Your child’s record stays private to your account. You can download your information or delete the account from inside the app.

Read how tracker information is handled

Your free tracker includes

  • Night sleep and waking records
  • Naps and a clear daily timeline
  • Secure email sign-in across your devices
  • Data download and account deletion controls

A clearer place to begin

Start with the record. Ask for support when you need it.

Book a Free Sleep Rescue Call