Sleep Advice Blog | Baby, Toddler & Newborn Sleep

3 September 2025 · 3 min read

A letter to a reflux mum

Hi there, Firstly, let me introduce myself. I’m Laura, I’m a mum of three, and reflux is something I have …

20 July 2025 · 4 min read

The first year of my son’s life is a bit of a blur if I’m honest. There are definitely some …

18 June 2025 · 4 min read

Now, I have to start this blog off by saying that it is only with time that I am able …

31 May 2025 · 3 min read

If I was lying in a hospital bed, both my legs in plaster of paris casts from a misfortunate accident …

19 May 2025 · 6 min read

We all expect some sleepless nights when we have a baby, and I’m never going to tell anyone otherwise. Babies …

30 April 2025 · 3 min read

Hello again, and welcome to a new Wednesday series I have launched, where each Wednesday I will give you my …

26 April 2025 · 3 min read

Today I wanted to talk a little bit about sleep deprivation and the huge impact it can have not only …

24 March 2025 · 3 min read

You spent last night seeing every single hour on the clock. Today you just want to curl up in a …

3 March 2025 · 4 min read

I always feel like I should do a little disclaimer before any recommendations for sleep. Sleep is not only so …

14 February 2025 · 2 min read

Hello again, and thank you for your interest in Sleep Nurse UK! Today I’d like to share with you an …