Sleep Plans
One to One Sleep Support Package
Ages 4 months to 6 years
This is my signature 1:1 sleep support package—designed to give you personalised, hands-on guidance every step of the way.
This plan includes an in depth initial assessment, individualised sleep plan and 1:1 support lasting three weeks, to provide guidance and giving you full confidence throughout the process.
Antenatal and Newborn Sleep Foundations Package
This package brings together all of my knowledge around newborns and sleep. I will guide you through newborn sleep and developmental expectations in a live 60 minute talk. There is also time for Personalised questions and discussion, so you can get clarity and support tailored to your family.
This package is perfect antenatally or up to 8 weeks after birth, and also makes a great gift for expectant parents.
Working with me…
How does it work?
This is a quick overview of what working with me will look like. The details will vary slightly as my service is bespoke to each family I work with.
01
Free Sleep Discovery Call
This first call is an opportunity for us to discuss your current family situation and for me to really begin to understand and formulate a solution for your child’s sleep.
02
Developing a Plan
Following on from our initial call and after completion of an in-depth online sleep assessment, I will develop a bespoke and individualised sleep plan for your family. We will discuss the plan at length and make any adjustments, ensuring it suits your parenting style and feels manageable and right for your family.
03
Ongoing Support
Whether you have questions, need reassurance, or want to make adjustments to the plan as you go, I’ll be there to guide you every step of the way—ensuring your family feels confident and supported throughout the process.
Are You Ready to Change Your Life?
I’d love to share my experience to help you build your business from scratch to reach your goals.