eBook – Naps, routines & sleep solutions

£5.00

Unlock the secrets to better sleep for your child with “Sweet Dreams: A Parent’s Guide to Naps, Routines & Sleep Solutions.” This comprehensive guide by Sleep Nurse UK is your all-in-one resource for establishing healthy sleep habits from infancy through to preschool years.

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Description

This comprehensive guide by Laura, also known as Sleep Nurse UK, looks at specific sleep and nap requirements from infancy through to the preschool years.

Key Features:

  • Tailored Advice and Practical Tips: Easy-to-implement routines and solutions for common challenges to sleep like teething, illness, and clock changes.
  • Expert Guidance: Insights based on up-to-date research and best practices in paediatric sleep.

Benefits:

  • Gain confidence in handling sleep disruptions and routines based on your child’s age.
  • Improve your child’s sleep quality and overall well-being.
  • Enjoy more restful nights and peaceful mornings with proven strategies.

Perfect for: Parents and caregivers looking to enhance their child’s sleep routines and naps.